Please Do Send Me

Our heroes meet all of their goals this week and reflect on the long-term effects of social media fasts. Also, Stacy calls Devon out on her grammatical choices.

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Devon Koren
Really Heavy Soft Balls

Busy weeks abound, but Stacy meets all her goals, and Devon does her homework! Learn about the Hacker Garage Gym, listen to the hosts’ Instant Pot concerns, and discover some more non-weight-related fitness goals on this episode of Weekly Buddy Time!

*** Show Notes ***

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Devon Koren
Weird Definition of Fun

Devon and Stacy provide a mid-year update on their New Year’s Resolutions. Also, they do a deep-dive on personality and work-stye assessments, such as DiSC and StrengthsFinder. What style are you?

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Devon Koren
Three Doors and a Goat

Maybe it’s kidney failure. Maybe it’s the phase of the moon. Maybe is a genetic predisposition for enjoying chocolate ice cream. Find out if the goat is behind door number three on this episode of Weekly Buddy Time!

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Devon Koren
All I Want is a Happy Ending

Another big win episode for Stacy and Devon — 100% success for the week, and bell dings all around! Plus, what are we drinking, what are we eating, and why is there NO DECENT GRAVY IN CHICAGO?!

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Devon Koren
💀 (Death Emoji)

This will probably be the last episode of Weekly Buddy Time. You see, Stacy designed a workout plan for Devon, and Devon is fairly certain that this is going to kill her.

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Devon Koren
Trigger Warning

This episode is titled “Trigger Warning” for a reason — it’s much more serious than our other episodes. Devon talks at length about the trauma she’s dealing with as a result of her mother’s death, and she goes into grisly detail about the events of that day. Devon suspects she may be suffering from something like Post Traumatic Stress Disorder because of it, and Stacy is tasked with creating an exercise plan to help with her recovery.

*** Show Notes ***

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Devon Koren
Journal My Feelers

Stacy kayaks through Chicago; meanwhile, Lexapro makes Devon feel like a halfway normal person apparently. Goal catchup, wellness progress, and mental health — all on this week’s Weekly Buddy Time!

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Devon Koren
We Are Not Scientists

In this Special Edition Bonus Episode (okay, not REALLY a bonus episode, even though Devon keeps insisting it is) Stacy finally gets to follow up on all of the things Devon never lets her talk about. Find out how Stacy keeps hydrated with carbonated water and stays OFF of social media on this week’s Weekly Buddy Time!

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James Hacker